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Meal Plans
Whether you're managing diabetes, hypertension, trying to lose weight, or simply seeking healthier meals, we've got you covered
Diabetes-Friendly Diet
Whole foods high in fiber lean protein, and healthy fats to manage blood sugar levels.
Heart-Friendly Diet
Low sodium diet to help manage blood pressure and reduce the risk of cardiovascular diseases.
Low-Carb Diet
Providing fewer calories than the body expends to a calorie deficit and subsequent weight loss.
General Wellness
Balanced nutrition to promote overall health and well-being.
Need to Speak to a Dietitian?
95% of our patients meet with a dietitian for free and get up to 80% off their personalized meal plans
Tired of thinking about what to cook?
Our meal kits come packed with pre-portioned, nutritionist-approved ingredients, designed to help you cook delicious, balanced meals at home, with zero stress.
We make it simple:
- No market stress
- No guessing what to eat
- No wasting food
Better Health Starts With Every Meal We Deliver
Order Online
Place your orders online, ensuring to do so at least 24 hours before your preferred delivery time.
Delivery
Flexibly choose the day and time to receive your meals, fitting perfectly into your busy schedule.
Book A Virtual Appointment
If you need more clarification about your diet or meal plan options, speak to a registered dietitian online from anywhere.
What Our Customers Say
See what people are saying about us
Sarah A.
I've been struggling with diabetes for years, and finding meals that suit my dietary needs has always been a challenge. Sito Health has been a game-changer for me. Their healthy meal delivery service ensures I get nutritious, delicious meals that help me manage my condition better. Living in Lagos, having a reliable service that understands my needs is such a relief. I highly recommend it!
Tunde B.
Finding healthy meals that I enjoy has been a real struggle for someone living with obesity. But then, Sito Health's meal delivery service came to my rescue. The variety and quality of their meals are beyond my expectations, and I'm grateful that they cater specifically to people like me. Since I started using their service, I've experienced a significant improvement in my health and energy levels. Sito Health is a game-changer for anyone in Lagos looking to eat healthier!
Michael O.
Managing high blood pressure has always made meal planning stressful, but Sito Health has completely changed that. Their meals are not only healthy but also incredibly tasty. The convenience of having nutritious meals delivered right to my door in Lagos has made sticking to my diet so much easier. Thanks to Sito Health, I feel better and more in control of my health!
Join Thousands of Patients on Their Path to Better Health, One Meal at a Time
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