Cooked IndoorsCooked Indoors

Dietitian-designed · Fresh in Lagos

We cook it.
You cook it.
Or a chef does.

Cooked dishes ready to heat, raw kits you cook at home, or a chef who cooks at your place. From egusi to jerk chicken, every recipe reviewed by a dietitian and built for real kitchens in Lagos.

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No account needed · Pay with card

We cook

Cooked for you

Fully cooked and delivered. Heat and eat.

You cook

Raw kits

Fresh ingredients matched to your condition. Cook them unprepped, or prepped and ready for the pan.

A chef cooks

Chef at your place

A dietitian-vetted chef comes to your kitchen, cooks your meals and cleans up. Pick a chef, choose a date, done.

Book a chef for your condition

Great for a full week of batch cooking, a dinner, or an event. Cooked fresh in your home.

Book a chef

Gift sets & kitchen tools

For the cooks behind these kits.

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People who actually ordered

"My blood sugar has been more stable since I started. And I'm eating eba and egusi, not some diet food I don't recognise."

Kemi A.

Diabetes · Lagos

"I didn't expect to find jerk chicken on a clinical nutrition platform. This is the first health app that actually gets my household."

Marcus O.

Hypertension · Lagos

"Designed by a real dietitian. Not an algorithm."

Dr. Ngozi K., RD

Registered Dietitian