Sees patients in person in Lagos
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
For type 2 diabetes, prediabetes, high blood sugar
Food is the biggest lever you have on blood sugar. A dietitian builds a plan around how you actually eat, so your readings come down without giving up Nigerian food. See a registered dietitian by video from anywhere in Lagos, from Ikeja to Festac.
Sees patients in person in Lagos
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
Sees patients in person in Lagos
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
You do not have to give up amala and ewedu, ofada rice and ayamase and efo riro. Your dietitian works out the portions, pairings and timing that keep your sugar in range.
Tell us what you need and we will contact you to arrange a session with the right registered dietitian for diabetes. Free to request, no account needed.
Every dietitian is reviewed and approved before they can take bookings.
See real open slots and book in under two minutes. No account needed.
Card, transfer or USSD through Paystack, in Naira. Only once you have a slot.
Join by video or phone, and leave with a plan built around the food you eat.
Many people bring their blood sugar into a normal range, cut medication with their doctor's agreement, or get prediabetes back to normal through diet and weight change. Your dietitian sets realistic targets with you and tracks progress at each session. They work alongside your doctor, not instead of them.
No. Most plans keep them. The work is in portion size, what you eat them with, and when. Your dietitian will show you how much fits your targets.
Your recent glucose readings or HbA1c, a list of your medications, and a rough idea of what you ate over the last few days. Photos of meals help too.
Yes. Every dietitian on Cooked Indoors offers video consultations, so you can book from anywhere in Lagos including Ikeja, Lekki, Victoria Island, Ikoyi. 2 also see patients in person in Lagos.
Consultations start from ₦25,000, paid securely in Naira. Each dietitian sets their own fee by session length and type, and you see the exact price before you pay.
In Nigeria, "nutritionist" is not a protected title, so anyone can use it. A registered dietitian has trained in clinical nutrition and is qualified to manage diet for medical conditions like diabetes, kidney disease and high blood pressure. Every dietitian on Cooked Indoors is reviewed before they can take bookings.
For most nutrition care, yes. A consultation is a conversation about your history, your results and how you eat, and none of that needs a physical exam. Video also makes follow-ups easier, which is where most of the progress happens.