Sees patients in person in Lagos
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
For high blood pressure, HBP, BP
Salt, seasoning cubes and processed foods do a lot of the damage in Nigerian diets. A dietitian helps you cut them without your food tasting flat. See a registered dietitian by video from anywhere in Lagos, from Ikeja to Festac.
Sees patients in person in Lagos
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
Sees patients in person in Lagos
Registered dietitian based in Lagos, offering video and in-person consultations for diabetes, blood pressure, weight and other conditions.
Your plan keeps amala and ewedu, ofada rice and ayamase and efo riro on the table, cooked with less salt and fewer cubes, and balanced with more vegetables.
Tell us what you need and we will contact you to arrange a session with the right registered dietitian for high blood pressure. Free to request, no account needed.
Every dietitian is reviewed and approved before they can take bookings.
See real open slots and book in under two minutes. No account needed.
Card, transfer or USSD through Paystack, in Naira. Only once you have a slot.
Join by video or phone, and leave with a plan built around the food you eat.
Yes. Cutting salt, eating more vegetables and fruit, and losing a little weight can lower blood pressure noticeably. Your dietitian works with your doctor, and you should not stop medication on your own.
Not necessarily stop, but most people need to use far less. Your dietitian will show you herbs, spices and cooking methods that keep the taste.
Yes. Every dietitian on Cooked Indoors offers video consultations, so you can book from anywhere in Lagos including Ikeja, Lekki, Victoria Island, Ikoyi. 2 also see patients in person in Lagos.
Consultations start from ₦25,000, paid securely in Naira. Each dietitian sets their own fee by session length and type, and you see the exact price before you pay.
In Nigeria, "nutritionist" is not a protected title, so anyone can use it. A registered dietitian has trained in clinical nutrition and is qualified to manage diet for medical conditions like diabetes, kidney disease and high blood pressure. Every dietitian on Cooked Indoors is reviewed before they can take bookings.
For most nutrition care, yes. A consultation is a conversation about your history, your results and how you eat, and none of that needs a physical exam. Video also makes follow-ups easier, which is where most of the progress happens.